It is common that most people are in poor health. Outline how people can change their lifestyles and how nation can adjust the health care system to tackle this issue.

It is common that most people are in poor health. Outline how people can change their lifestyles and how nation can adjust the health care system to tackle this issue.

It is an irrefutable fact that the increased incidences of poor health, in this contemporary society, have become a common issue for most individuals in the world. Considering this, this essay will outline the lifestyle modifications that could be adopted by individuals before highlighting the amendments to the health care system that governments can device to mitigate this problem.

There are numerous ways in which individuals can alter their lifestyle to improve their health. Firstly, adopting a healthy living could be a significant factor to be considered. It is generally observed that not only regular exercise but also healthy diet could play determining roles in improving people’s health, which is advised to be an integral part of a person’s daily routine. Quitting smoking, less-intake of alcohol and unhealthy foods could be taken as espousing examples to support this viewpoint. Secondly, promoting organic foods could be another substantial factor to be taken into account.

Despite the factor discussed above regarding lifestyle changes, there are certain adjustments that governments can make to the health care system to lessen this problem. Initially, making health care affordable could be a pivotal factor to consider. It is commonly seen that by making the health system accessible to every individual, governments can assist in improving the health of the citizens. Moreover, providing medical insurances could another beneficial factor.

In the end, indeed, it is truism that poor health has become a concerning issue not only for people but also for the governments; however, above mentioned some solutions can be applied to alleviate the harmful effects.